physically. I am noticing more and more lately that I do not have the strength I used to have. Opening jars is harder and harder, lifting things I normally could have done with ease is now laboring. Is this from weight loss or is this from RAPID weight loss?
Ever since I have noticed this change, I have focused on adding weight training to my cardio regime. Lets hope it helps. This weakness is not something that an almost compulsively independent girl likes very much! Asking for help really sucks.
In other areas of my life, things are going ok. Still miss my boy like crazy. But my parents visited this weekend and it was so nice to have company. next weekend will be a lonely one, but then the following weekend I will be in St Louis with my friends spending a weekend on a float trip on the river. I am very excited and can't wait to see all of my friends. I think staying busy is key to keeping the lonelys away.